Self-Help Library

Mental Health Services maintains handouts, brochures, and online resources that students can access as tools to help them manage stress and achieve academic success.

Individual students or student organizations wishing to have hard copy handouts and brochures can arrange a time to come to the Colonial Health Center to pick them up by contacting the Assistant Director for Outreach and Prevention at

Academic Concerns

Anxiety & Stress


Campus Resources


College Transition

Drugs & Alcohol

Eating & Body Image

Grief & Loss

Managing Stress

Mental Health

Relationship Concerns


Suicide Prevention


Other Resources